JEFFREY KAHN, PH.D.
An Experienced and Stable Partnership During Challenging Times
A Warm, Relational Approach to Individual Therapy
Our lives can change gradually or all at once. Whether you are navigating a major life transition such as divorce, career changes, or loss or simply feeling unsettled and alienated despite outward success, you don’t have to face it alone.
Many of the individuals I work with are intelligent and self-aware, yet find themselves troubled by internal hurdles, waning motivation, or persistent worries. I provide a contemplative environment where you can be honest with yourself without the pressure of "holding it all together."
Moving Beyond Symptoms
I believe a therapy relationship built on trust, curiosity, and emotional safety is the catalyst for lasting change. Rather than just concentrating on symptoms, we will examine your inner world of thoughts, feelings, and dreams. By respecting your unique pace, therapy becomes a space where fresh perspectives about yourself and your relationships can take root, leading to more meaningful connections and greater clarity.
Start with a Conversation
Finding the right fit is essential to the therapeutic process. I offer a no-cost, 15 to 20-minute phone or Zoom consultation to discuss your goals and ensure we are a good match for your journey.